Fermented Beet Root
Beet root that has undergone fermentation to enhance bioavailability and create beneficial compounds
Herbs
Root vegetables
Research: Limited
Scientific Name
Beta vulgaris radix fermentatum
Classifications
Potency:
enhanced
Source:
root
Type:
fermented_root
Benefits
- Supports healthy blood pressure
- May enhance exercise performance and endurance
- Supports nitric oxide production
- Contains antioxidants
- Supports detoxification processes
- May support cognitive function
Specific Properties
- May enhance bioavailability of nutrients
- Contains beneficial probiotic organisms
- Different phytochemical profile than unfermented beet
- Reduced sugar content compared to fresh
Safety Notes
Generally recognized as safe. May cause temporary reddish discoloration of urine and stool (beeturia). High consumption may contribute to kidney stone formation in susceptible individuals due to oxalate content. May interact with medications for erectile dysfunction. Individuals with history of calcium oxalate stones should consult healthcare provider before using.
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