Carrot
A root vegetable rich in beta-carotene, fiber, and other beneficial nutrients
Vegetables
Root Vegetables
Research: Extensive
Scientific Name
Daucus carota
Also Known As
Garden Carrot
Orange Carrot
Benefits
- High in beta-carotene (vitamin A precursor)
- Supports eye health
- Rich in antioxidants
- Good source of fiber
- May support immune function
- Provides natural vitamins and minerals
Common Forms
Fresh
Dried
Powder
Juice
Safety Notes
Generally safe for most people. Very high consumption may cause temporary orange discoloration of skin.
Related Products
No related products
Types of Carrot
Orange Carrot
Traditional orange carrot variety with high beta-carotene content
Vegetables
Root vegetables
Research: Extensive
Available Forms: