Orange Carrot

Traditional orange carrot variety with high beta-carotene content
Vegetables Root Vegetables Research: Extensive

Scientific Name

Daucus carota subsp. sativus

Classifications

Color: orange
Type: root-vegetable
Variety: standard

Benefits

  • High in beta-carotene (vitamin A precursor)
  • Supports eye health
  • Rich in antioxidants
  • Good source of fiber
  • May support immune function
  • Provides natural vitamins and minerals

Specific Properties

  • Very high in beta-carotene
  • Sweet, mild flavor
  • Good source of vitamin K
  • Contains natural sugars and fiber

Safety Notes

Generally safe for most people. Very high consumption may cause temporary orange discoloration of skin.

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About Carrot

A root vegetable rich in beta-carotene, fiber, and other beneficial nutrients

Back to Carrot

Forms of Orange Carrot

Carrot Root

The edible root of the carrot plant, used as a raw whole food ingredient

Vegetables Root vegetables Research: Extensive