Cherry
A small stone fruit known for its antioxidant properties and potential anti-inflammatory benefits
Fruits
Stone Fruits
Research: Moderate
Scientific Name
Prunus species
Also Known As
Sweet Cherry
Sour Cherry
Benefits
- High in antioxidants, especially anthocyanins
- May support healthy inflammatory response
- Contains vitamin C and potassium
- May support sleep quality (natural melatonin)
- Supports heart health
- Provides natural energy
Common Forms
Fresh
Dried
Extract
Juice concentrate
Safety Notes
Generally safe for most people. Contains natural sugars.
Related Products
No related products
Types of Cherry
Sweet Cherry
Sweet variety of cherry with high antioxidant content
Fruits
Stone fruits
Research: Moderate
Available Forms: