Chicory
A flowering plant whose root is a rich source of inulin fiber, widely used as a prebiotic to support digestive health and beneficial gut bacteria
Prebiotics
Root Sources
Research: Extensive
Scientific Name
Cichorium intybus
Also Known As
Chicory Root
Common Chicory
Blue Sailors
Coffeeweed
Endive Root
Benefits
- Supports beneficial gut bacteria growth
- Promotes digestive regularity
- May help with calcium absorption
- Supports blood sugar management
- Provides soluble fiber
- May support liver health
Common Forms
Root powder
Inulin extract
Whole dried root
Liquid extracts
Coffee substitute
Safety Notes
Generally safe for most people. May cause digestive discomfort (gas, bloating) when first introduced or in large amounts. Those with allergies to ragweed, chrysanthemums, marigolds, or daisies may have reactions. May affect blood sugar levels.
Related Products
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Types of Chicory
Chicory Root
The whole root of the chicory plant, naturally rich in inulin and other beneficial compounds
Prebiotics
Root sources
Research: Moderate
Available Forms:
Chicory Inulin
Concentrated inulin fiber extracted from chicory roots, providing maximum prebiotic benefit
Prebiotics
Root sources
Research: Extensive
Available Forms:
Chicory Fiber Blend
Combination of different chicory-derived fibers for comprehensive prebiotic support
Prebiotics
Root sources
Research: Moderate
Available Forms: