Chicory Root
The whole root of the chicory plant, naturally rich in inulin and other beneficial compounds
Prebiotics
Root Sources
Research: Moderate
Scientific Name
Cichorium intybus radix
Classifications
Processing:
minimal
Source:
cultivated-plant
Type:
plant-root
Benefits
- Supports beneficial gut bacteria growth
- Promotes digestive regularity
- May help with calcium absorption
- Supports blood sugar management
- Provides soluble fiber
- May support liver health
Specific Properties
- Contains 15-20% inulin by weight when fresh
- Traditional coffee substitute when roasted
- Contains antioxidant compounds
- Natural source of prebiotics
- Also contains vitamins and minerals
Safety Notes
Generally safe for most people. May cause digestive discomfort (gas, bloating) when first introduced or in large amounts. Those with allergies to ragweed, chrysanthemums, marigolds, or daisies may have reactions. May affect blood sugar levels.
Related Products
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About Chicory
A flowering plant whose root is a rich source of inulin fiber, widely used as a prebiotic to support digestive health and beneficial gut bacteria
Back to ChicoryForms of Chicory Root
Chicory Root Powder
Dried and ground chicory root used as a fiber supplement and food ingredient
Prebiotics
Root sources
Research: Moderate
Organic Chicory Root
Organically grown chicory root free from synthetic pesticides and fertilizers
Prebiotics
Root sources
Research: Moderate
Roasted Chicory Root
Chicory root that has been roasted to develop coffee-like flavors while maintaining prebiotic properties
Prebiotics
Root sources
Research: Limited