Cinnamon Leaf

The leaves of Cinnamomum trees, used to produce cinnamon leaf oil and some traditional medicines
Herbs Spices Research: Limited

Scientific Name

Cinnamomum folium

Classifications

Source: plant
Type: leaf

Benefits

  • May support healthy blood glucose metabolism
  • Contains antioxidants
  • May support healthy cardiovascular function
  • Traditionally used for digestive comfort
  • Has antimicrobial properties
  • Supports healthy inflammatory response

Specific Properties

  • Contains different chemical profile than bark
  • Higher in eugenol than cinnamaldehyde
  • Less commonly used than bark in supplements
  • Has distinct aromatic properties

Safety Notes

Generally recognized as safe when used in culinary amounts. Concentrated supplements may interact with medications including blood thinners, diabetes medications, and heart medications. Cassia cinnamon contains higher amounts of coumarin, which may cause liver toxicity when consumed in large amounts over time. Ceylon cinnamon contains much lower coumarin levels. Those with liver conditions should be cautious with high-dose cassia cinnamon. May cause allergic reactions in sensitive individuals. Consult healthcare practitioner before using therapeutic doses, especially if pregnant, nursing, taking medications, or have a medical condition.

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About Cinnamon

A popular spice derived from the inner bark of several tree species from the genus Cinnamomum, known for its distinctive aroma, flavor, and potential health benefits

Back to Cinnamon

Forms of Cinnamon Leaf

Dried Cinnamon Leaf

Dried leaves of the cinnamon tree used in some traditional preparations

Herbs Spices Research: Very Limited

Cinnamon Leaf Oil

Essential oil distilled from cinnamon leaves, with a different composition than bark oil

Herbs Spices Research: Limited