Virgin Coconut Oil
Unrefined coconut oil extracted from fresh coconut meat
Fruits
Tropical fruits
Research: Moderate
Scientific Name
Virgin cocos nucifera oil
Classifications
Processing:
cold-pressed
Source:
fresh-coconut
Type:
virgin-oil
Benefits
- Rich in medium-chain triglycerides (MCTs)
- Provides healthy saturated fats
- Good source of fiber (in meat/flour)
- Contains lauric acid
- Supports ketogenic diets
- May support immune function
Specific Properties
- Retains coconut flavor and aroma
- Unrefined processing
- Higher antioxidant content
- Lower smoke point
Safety Notes
Generally safe. Those with tree nut allergies should use caution, though coconut is botanically a fruit.
Related Products
No related products
Preparation Form
Virgin Coconut Oil
A preparation of Coconut Oil