Lactase
A digestive enzyme that breaks down lactose (milk sugar) into glucose and galactose, supporting dairy digestion for lactose-intolerant individuals
Enzymes
Digestive Enzymes
Research: Extensive
Scientific Name
Beta-galactosidase
Also Known As
Lactase
Lactose-digesting enzyme
Beta-galactosidase
Benefits
- Supports lactose digestion from dairy products
- Reduces digestive discomfort from milk consumption
- Allows lactose-intolerant individuals to consume dairy
- Prevents gas, bloating, and diarrhea from lactose
- Supports nutrient absorption from dairy products
- Essential for dairy protein supplement tolerance
Common Forms
Capsules
Tablets
Liquid drops
Powder
Added to digestive enzyme blends
Safety Notes
Generally safe for most individuals. No significant side effects reported. Effectiveness may vary based on degree of lactose intolerance and enzyme activity level.
Related Products
This ingredient is found in proprietary blends used in the following products:
Types of Lactase
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Fungal Lactase
Lactase enzyme derived from fungal fermentation with broad pH activity
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Bacterial Lactase
Lactase enzyme produced by bacterial fermentation
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Yeast Lactase
Lactase enzyme derived from yeast fermentation sources
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Neutral Lactase
Lactase enzyme with optimal activity at neutral pH conditions