Leucine Metabolites

Compounds derived from leucine metabolism that may have unique benefits
Amino Acids Essential Amino Acids Research: Moderate

Scientific Name

Various leucine metabolites

Classifications

Function: bioactive
Source: leucine-metabolism
Type: metabolite-compounds

Benefits

  • Supports muscle protein synthesis
  • Promotes muscle recovery after exercise
  • May help preserve lean muscle mass
  • Supports metabolic health
  • Functions as anti-caking agent in supplements
  • May support blood sugar regulation

Specific Properties

  • Products of leucine breakdown in the body
  • May have enhanced or specific effects
  • Include compounds like HMB and KIC
  • Often more potent than leucine itself
  • Used in specialized formulations

Safety Notes

Generally recognized as safe when used as directed. Well-tolerated even at higher doses. May cause mild digestive discomfort in some individuals. Those with maple syrup urine disease should avoid leucine supplementation.

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About Leucine

An essential branched-chain amino acid (BCAA) that plays crucial roles in protein synthesis, muscle building, and metabolic regulation

Back to Leucine

Forms of Leucine Metabolites

β-Hydroxy β-Methylbutyrate (HMB)

A metabolite of leucine with anti-catabolic properties

Amino acids Essential amino acids Research: Extensive