Magnesium Sulfate
Also known as Epsom salt, primarily used for topical applications and occasionally as a supplement
Research: Extensive
Scientific Name
Magnesium Sulfate
Classifications
Absorption:
low_oral_high_topical
Elemental_content:
low
Source:
mineral
Type:
inorganic_salt
Benefits
- Energy metabolism
- Muscle recovery
- Bone density
- Heart health
- Healthy sleep patterns
- Stress response
- Cellular energy production
- Healthy glucose metabolism
Specific Properties
- Contains approximately 10% elemental magnesium
- Strong laxative effect when taken orally
- Commonly used in bath soaks
- Poor oral bioavailability
Related Products
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About Magnesium
An essential mineral involved in over 300 enzymatic reactions in the body, supporting energy metabolism, muscle and nerve function, bone health, and cardiovascular wellness
Back to MagnesiumForms of Magnesium Sulfate
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Epsom Salt
Magnesium sulfate for topical use in baths and soaks