EPA + DHA Combined
The total amount of both EPA and DHA omega-3 fatty acids, as required for FDA health claims
Essential Fatty Acids
Polyunsaturated Fats
Research: Extensive
Scientific Name
Combined EPA and DHA
Classifications
Regulatory_significance:
fda_health_claims
Source:
marine
Type:
combined_long_chain_omega_3
Benefits
- Cardiovascular health support
- Brain and cognitive function
- Anti-inflammatory effects
- Eye health support
- Joint health maintenance
- Mood regulation support
Specific Properties
- Required for FDA qualified health claims
- Minimum 800mg combined for cardiovascular claims
- Synergistic effects of both fatty acids
- Primary measurement for supplement potency
Safety Notes
Generally well-tolerated. High doses may increase bleeding risk. Consult healthcare provider if taking blood thinners. FDA recommends no more than 5g combined EPA/DHA daily.
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About Omega-3 Fatty Acids
Essential polyunsaturated fatty acids that play crucial roles in heart health, brain function, and inflammation regulation
Back to Omega-3 Fatty Acids