Pea
A nutritious legume that provides protein, fiber, vitamins, and minerals in a whole food form
Legumes
Garden Vegetables
Research: Moderate
Scientific Name
Pisum sativum
Also Known As
Garden Pea
English Pea
Sweet Pea
Benefits
- Good source of plant protein
- High in fiber for digestive health
- Provides B vitamins and vitamin K
- Contains antioxidants and phytonutrients
- Supports blood sugar balance
- May support heart health
Common Forms
Fresh
Dried
Powder
Extract
Safety Notes
Generally safe for most people. Those with legume allergies should exercise caution.
Related Products
No related products
Types of Pea
Green Pea
Fresh green peas harvested at optimal maturity for maximum nutritional value
Legumes
Garden vegetables
Research: Moderate
Available Forms: