European Plum
Traditional plum variety with sweet flavor and high nutritional value
Fruits
Stone Fruits
Research: Moderate
Scientific Name
Prunus domestica
Classifications
Color:
purple-red
Type:
stone-fruit
Variety:
european
Benefits
- Rich in antioxidants and vitamin C
- Supports immune function
- Contains fiber for digestive health
- Provides natural sugars and energy
- May support heart health
- Anti-inflammatory properties
Specific Properties
- Sweet, juicy flesh
- High antioxidant content
- Good source of vitamin C
- Contains natural fruit acids
Safety Notes
Generally safe for most people. Contains natural sugars.
Related Products
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About Plum
A stone fruit rich in antioxidants, vitamins, and beneficial plant compounds
Back to PlumForms of European Plum
Plum Fruit
The fresh fruit of the plum tree, used as a raw whole food ingredient
Fruits
Stone fruits
Research: Moderate