Plum Fruit
The fresh fruit of the plum tree, used as a raw whole food ingredient
Fruits
Stone fruits
Research: Moderate
Scientific Name
Prunus domestica fruit
Classifications
Part-used:
fruit
Processing:
raw
Type:
stone-fruit
Benefits
- Rich in antioxidants and vitamin C
- Supports immune function
- Contains fiber for digestive health
- Provides natural sugars and energy
- May support heart health
- Anti-inflammatory properties
Specific Properties
- Raw, unprocessed form
- Natural vitamin and antioxidant content
- Provides whole food nutrition
- Contains natural enzymes
Safety Notes
Generally safe for most people. Contains natural sugars.
Related Products
This ingredient is found in proprietary blends used in the following products: