Standard Potato

Conventionally grown potato tuber
Vegetables Tubers Research: Extensive

Scientific Name

Solanum tuberosum

Classifications

Processing: minimal
Production: standard-farming
Type: conventional-tuber

Benefits

  • Source of resistant starch for prebiotic effects
  • Supports beneficial gut bacteria growth
  • May help regulate blood sugar levels
  • Provides potassium and vitamin C
  • Supports digestive health
  • May help with satiety and weight management
  • Contains antioxidants and phytonutrients

Specific Properties

  • Conventionally grown using standard agricultural practices
  • Good source of resistant starch and nutrients
  • Cost-effective option for supplement formulations
  • Well-established safety profile
  • Widely available ingredient

Safety Notes

Generally safe for most people. Those with nightshade sensitivities should exercise caution. Resistant starch may cause temporary digestive adjustment in some individuals when first consumed.

Related Products

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About Potato

A starchy tuber vegetable that serves as a source of resistant starch and other beneficial compounds for digestive health and prebiotic support

Back to Potato

Forms of Standard Potato

Potato Resistant Starch

Resistant starch extracted from potatoes that acts as a prebiotic fiber

Vegetables Tubers Research: Extensive

Potato Starch

Native starch extracted from potato tubers

Vegetables Tubers Research: Moderate