Potato Resistant Starch

Resistant starch extracted from potatoes that acts as a prebiotic fiber
Vegetables Tubers Research: Extensive

Scientific Name

Solanum tuberosum resistant starch

Classifications

Processing: starch-extraction
Source: potato-tuber
Type: resistant-starch

Benefits

  • Source of resistant starch for prebiotic effects
  • Supports beneficial gut bacteria growth
  • May help regulate blood sugar levels
  • Provides potassium and vitamin C
  • Supports digestive health
  • May help with satiety and weight management
  • Contains antioxidants and phytonutrients

Specific Properties

  • Type 2 resistant starch with prebiotic effects
  • Supports growth of beneficial gut bacteria
  • May help with blood sugar regulation
  • Resistant to digestion in small intestine
  • Fermented by gut microbiota in large intestine
  • May support short-chain fatty acid production

Safety Notes

Generally safe for most people. Those with nightshade sensitivities should exercise caution. Resistant starch may cause temporary digestive adjustment in some individuals when first consumed.

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Preparation Form

Potato Resistant Starch

A preparation of Standard Potato