Bifidobacterium longum

A predominant beneficial bacteria in the human colon with anti-inflammatory properties
Microorganisms Beneficial bacteria Research: Extensive

Scientific Name

Bifidobacterium longum

Classifications

Oxygen-requirement: strict-anaerobic
Source: human-digestive-tract
Type: bifidobacteria

Benefits

  • Supports digestive health
  • Promotes healthy gut microbiome
  • Supports immune system function
  • May help with occasional digestive discomfort
  • Supports nutrient absorption
  • May help maintain regularity

Specific Properties

  • One of the most abundant bacteria in healthy adults
  • Supports anti-inflammatory responses
  • May help with stress-related digestive issues
  • Produces beneficial metabolites
  • Supports healthy aging of the digestive system

Safety Notes

Generally considered safe for healthy individuals. May cause temporary digestive adjustment (gas, bloating) when first starting. Immunocompromised individuals should consult healthcare providers before use. Quality and viability can vary between products.