Lactobacillus
Scientific Name
Lactobacillus species
Classifications
Benefits
- Supports digestive health
- Promotes healthy gut microbiome
- Supports immune system function
- May help with occasional digestive discomfort
- Supports nutrient absorption
- May help maintain regularity
Specific Properties
- Produces lactic acid to maintain acidic environment
- Found throughout the digestive tract
- Supports lactose digestion
- Important for vaginal health in women
Safety Notes
Generally considered safe for healthy individuals. May cause temporary digestive adjustment (gas, bloating) when first starting. Immunocompromised individuals should consult healthcare providers before use. Quality and viability can vary between products.
Related Products
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About Probiotics
Live microorganisms that, when administered in adequate amounts, confer health benefits to the host, primarily supporting digestive health and immune function
Back to ProbioticsForms of Lactobacillus
Lactobacillus acidophilus
One of the most well-studied probiotic strains, naturally found in the human digestive tract
Lactobacillus casei
A versatile probiotic strain that supports digestive health and immune function
Lactobacillus paracasei
A resilient probiotic strain closely related to L. casei, known for immune support
Lactobacillus reuteri
A probiotic strain with unique benefits for women's health, oral health, and immune function
Lactobacillus salivarius
A probiotic strain that naturally inhabits the human oral cavity and digestive tract
Lactobacillus plantarum
A versatile and hardy probiotic strain found in many fermented foods
Lactobacillus bulgaricus
A traditional probiotic strain used in yogurt production
Lactobacillus rhamnosus
A hardy probiotic strain with excellent survival characteristics
Lactobacillus brevis
A probiotic strain known for producing beneficial compounds
Lactobacillus fermentum
A probiotic strain with strong adhesive properties
Lactobacillus gasseri
A probiotic strain with emerging research on metabolic benefits
Lactobacillus helveticus
A probiotic strain commonly used in cheese production with potential mood and cognitive benefits
Lactobacillus kefiranofaciens
A kefir-specific probiotic strain that produces kefiran polysaccharide
Lactobacillus kefirgranum
A kefir grain-specific probiotic strain with unique properties
Lactobacillus kefir
A probiotic strain characteristic of traditional kefir cultures
Lactobacillus parakefir
A kefir-associated probiotic strain with supportive digestive properties