Lactobacillus helveticus
A probiotic strain commonly used in cheese production with potential mood and cognitive benefits
Microorganisms
Beneficial bacteria
Research: Moderate
Scientific Name
Lactobacillus helveticus
Classifications
Oxygen-requirement:
facultative-anaerobic
Source:
fermented-dairy
Type:
lactic-acid-bacteria
Benefits
- Supports digestive health
- Promotes healthy gut microbiome
- Supports immune system function
- May help with occasional digestive discomfort
- Supports nutrient absorption
- May help maintain regularity
Specific Properties
- Important for Swiss cheese production
- May support mood and cognitive function
- Produces bioactive peptides
- Supports protein digestion
Safety Notes
Generally considered safe for healthy individuals. May cause temporary digestive adjustment (gas, bloating) when first starting. Immunocompromised individuals should consult healthcare providers before use. Quality and viability can vary between products.
Related Products
This ingredient is found in proprietary blends used in the following products:
Preparation Form
Lactobacillus helveticus
A preparation of Lactobacillus