Lactobacillus kefir
A probiotic strain characteristic of traditional kefir cultures
Microorganisms
Beneficial bacteria
Research: Limited
Scientific Name
Lactobacillus kefir
Classifications
Oxygen-requirement:
facultative-anaerobic
Source:
kefir-culture
Type:
lactic-acid-bacteria
Benefits
- Supports digestive health
- Promotes healthy gut microbiome
- Supports immune system function
- May help with occasional digestive discomfort
- Supports nutrient absorption
- May help maintain regularity
Specific Properties
- Traditional kefir culture component
- Supports fermentation process
- May enhance digestive health
- Works synergistically with other kefir strains
Safety Notes
Generally considered safe for healthy individuals. May cause temporary digestive adjustment (gas, bloating) when first starting. Immunocompromised individuals should consult healthcare providers before use. Quality and viability can vary between products.
Related Products
This ingredient is found in proprietary blends used in the following products:
Preparation Form
Lactobacillus kefir
A preparation of Lactobacillus