Lactobacillus kefirgranum
A kefir grain-specific probiotic strain with unique properties
Microorganisms
Beneficial bacteria
Research: Limited
Scientific Name
Lactobacillus kefirgranum
Classifications
Oxygen-requirement:
facultative-anaerobic
Source:
kefir-grains
Type:
lactic-acid-bacteria
Benefits
- Supports digestive health
- Promotes healthy gut microbiome
- Supports immune system function
- May help with occasional digestive discomfort
- Supports nutrient absorption
- May help maintain regularity
Specific Properties
- Found specifically in kefir grains
- Contributes to kefir's unique properties
- Supports digestive health
- Part of traditional kefir culture
Safety Notes
Generally considered safe for healthy individuals. May cause temporary digestive adjustment (gas, bloating) when first starting. Immunocompromised individuals should consult healthcare providers before use. Quality and viability can vary between products.
Related Products
This ingredient is found in proprietary blends used in the following products:
Preparation Form
Lactobacillus kefirgranum
A preparation of Lactobacillus