Lactococcus cremoris

A dairy culture bacterium used in fermentation processes
Microorganisms Beneficial bacteria Research: Limited

Scientific Name

Lactococcus cremoris

Classifications

Oxygen-requirement: facultative-anaerobic
Source: fermented-dairy
Type: dairy-bacteria

Benefits

  • Supports digestive health
  • Promotes healthy gut microbiome
  • Supports immune system function
  • May help with occasional digestive discomfort
  • Supports nutrient absorption
  • May help maintain regularity

Specific Properties

  • Important for dairy fermentation
  • Contributes to flavor development
  • Part of starter cultures
  • Generally recognized as safe

Safety Notes

Generally considered safe for healthy individuals. May cause temporary digestive adjustment (gas, bloating) when first starting. Immunocompromised individuals should consult healthcare providers before use. Quality and viability can vary between products.

Related Products

This ingredient is found in proprietary blends used in the following products:

Preparation Form

Lactococcus cremoris

A preparation of Lactococcus