Raspberry
A nutrient-dense berry fruit rich in antioxidants, fiber, and vitamins
Fruits
Berries
Research: Moderate
Scientific Name
Rubus idaeus
Also Known As
Red Raspberry
European Raspberry
Benefits
- High in antioxidants and vitamin C
- Good source of dietary fiber
- Contains ellagic acid
- May support healthy inflammatory response
- Supports immune function
- Provides natural energy
Common Forms
Fresh
Freeze-dried
Extract
Powder
Safety Notes
Generally safe for most people. Those with berry allergies should exercise caution.
Related Products
No related products
Types of Raspberry
Red Raspberry
Common red raspberry variety with high antioxidant and fiber content
Fruits
Berries
Research: Moderate
Available Forms: