Rock Salt

Salt mined from underground deposits, often used in cooking and de-icing
Minerals Electrolyte minerals Research: Moderate

Scientific Name

Halite (sodium chloride)

Classifications

Processing: minimal-to-moderate
Source: underground-deposits
Type: mined-salt

Benefits

  • Essential for fluid balance
  • Supports nerve function
  • Enables muscle contractions
  • Maintains blood pressure
  • Supports nutrient transport
  • Critical for cellular function

Specific Properties

  • Mined from ancient sea beds
  • Coarse crystal structure
  • May contain trace minerals
  • Used for culinary and industrial purposes

Safety Notes

Essential in moderate amounts but excessive intake can lead to high blood pressure, fluid retention, and cardiovascular issues. Most people consume too much sodium from processed foods.

Related Products

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Preparation Form

Rock Salt

A preparation of Sodium Chloride (Salt)