Unrefined Sea Salt
Minimally processed sea salt retaining natural minerals and moisture
Minerals
Electrolyte Minerals
Research: Moderate
Scientific Name
Unrefined sodium chloride
Also Known As
Sodium
Na
Salt
Classifications
Processing:
minimal
Source:
seawater
Type:
unrefined-salt
Benefits
- Essential for fluid balance
- Supports nerve function
- Enables muscle contractions
- Maintains blood pressure
- Supports nutrient transport
- Critical for cellular function
Specific Properties
- Contains trace minerals
- Greyish color from minerals
- Slightly moist texture
- Complex flavor profile
Common Forms
Salt crystals
Powder
Tablets
Liquid solutions
Safety Notes
Essential in moderate amounts but excessive intake can lead to high blood pressure, fluid retention, and cardiovascular issues. Most people consume too much sodium from processed foods.